Pizzalicious Chicken Breast
Servings: 1
Calories: 242kcal
Ingredients
- 4 oz boneless, skinless chicken breast cutlet
- dash salt and pepper
- 1/4 cup canned crushed tomatoes
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 3 T shredded part-skim mozzarella cheese
- 4 slices turkey pepperoni
Optional Toppins
- crushed red pepper
- fresh oregano
Instructions
- Evenly pound chicken to 1/4-inch thickness. Season with salt and pepper.
- Bring a skillet sprayed with nonstick spray to medium heat. Cook chicken for 3 - 4 minutes per side, until cooked through.
- Meanwhile, to make the sauce, combine these ingredients in a small bowl: crushed tomatoes, garlic powder, and onion powder. If you like, add salt and pepper. Mix well.
- While still in the skillet, top chicken with sauce, and sprinkle with cheese. Top with pepperoni.
- Cover and cook for 2 minutes, or until sauce is hot and cheese has melted.
Nutrition
Calories: 242kcal | Carbohydrates: 6g | Protein: 34.5g | Fat: 7.3g
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