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Posts

10 Tips to Kick-Start Your Fitness In The New Year

25 Reasons Why Women Should Lift Weights

3 Tips to Spring Clean Your Workout

5 Foods That Claim To Be Healthy – But Aren’t!

5 Superfoods to Boost Your Metabolism

7 Common Mistakes That Derail Your Health & Fitness

9 Ways to Get Back on Track Today

Are You Eating Enough Protein?

Can Healthy Eating Really Be Cost-Effective?

Clint & Dorothy’s Eating For Success, Fitness, and Weight Loss – The Struggle is Real!

Elite Training Facility Client Chris Mintz Strengthens to Keep Injury Free

Halloween Tips to Stay Fit

How Do I Get Rid of that Darn Belly?!?

How to Manage Seasonal Affective Disorder (SAD)

Massage Therapy Relaxes Muscles

My Juice+ Story

Natural and Easy Mood Busters

New Exercise Guidelines Issued For Pregnant Women

Nice Ways to Say “No” to Food Pushers

Sometimes The Scale is Lying to You!

The Powerful Benefits of Massage for Runners

Toning vs. Bulking Up: Busting Up A Few Myths

Use Your Extended Health Benefits Before They Expire

Visit From WRX Property Group

Vote For Your Favorite Better Body Exchange Exercises

Weight-Loss Workout Plans

What’s The Deal With BCAAS

Elite Training Facility holds awards for great service and results!

Rated Top 3 Gyms in KW at Elite Training Facility

Community Choice Award 2017 at Elite Training Facility

Readers Choice Award for Registered Massage Therapy at Elite Training Facility

Top 25 Most Popular Fitness and Health - Canada - 2020

Elite Training Facility

Contact Us Today!

Address

842 Victoria Street North, Unit# 14A
Kitchener, Ontario, N2B 3C1
Canada

Contact

www.EliteTrainingFacility.ca

Info@EliteTrainingFacility.ca

Operating Hours

Call or go online to schedule classes or appointments.
Mon - Fri: 6 am - 8 pm
Sat: 10 am - 4 pm

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