Pickle Submarine Sandwich
Calories: 198kcal
Ingredients
- 1 Pickle
- 2 tsp Mustard
- 2 tbsp Walden Farms Calorie-Free Dressing Thousand Island
- 4 slices Ham Extra Lean (5% fat or less)
- 15 grams Black Diamond High Protein Cheese Sliced
- 1 Tomato Sliced
Instructions
- Slice pickle in half lengthwise. Using a spoon, scoop out the seeds.
- Spread mustard and Walden Farms dressing on the bottom “bun” of the pickles.
- Top with ham, cheese, and tomatoes.
- Top with the other pickle “bun” and serve.
Notes
*Walden Farms calorie-free dressings are available for purchase at the Elite Training Facility*
Nutrition
Serving: 1serving | Calories: 198kcal | Carbohydrates: 6.8g | Protein: 26.5g | Fat: 6.2g | Fiber: 2.7g
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