Name: Elite Green Juice
Ingredients: 5 kale leafs with stems (large); 6 stalks celery; 1 cucumber; 1 lemon (peeled); 1/2 bunch cilantro (approx. 120g); 1/4 daikon radish (approx. 120g); 35 grams fresh ginger root

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Elite Green Juice

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Course: Drinks

Keyword: foods with high fibre, smoothie green, smoothie how to make, smoothie recipe healthy

Servings:

Calories: 90kcal

Author: Elite Training Facility

Ingredients

5 kale leafs with stems (large)
6 stalks celery
1 cucumber
1 lemon peeled
1/2 bunch cilantro approx. 120g
1/4 daikon radish approx. 120g
35 grams fresh ginger root

Instructions

Chop up all the ingredients and put through juicer.
Gently stir for a nice even blend & drink up!
We recommend drinking this juice as fresh as possible, but if you need to, you can store the green drink in an air tight container in the fridge for up to 72 hours.
Approximate Vitamin / Mineral Content
Vitamin A:   7719ug
Vitamin C:   171.6ug
Vitamin E:   1.6mg
Vitamin K:   554.2ug
Thiamine:    0.16mg
Riboflavin: 0.25mg
Niacin:      1.45mg
Vitamin B6: 0.39mg
Folate:       176ug
Calcium:      203mg
Iron:         1.84mg
Magnesium:  73mg
Phosphorus:  144mg
Potassium:    1643mg
Sodium:       183mg
Zinc:         0.93mg

Nutrition

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Elite Green Juice

Elite Green Juice

Ingredients

Instructions

Nutrition

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