Bunless Breakfast Sandwiches
Servings: 3
Calories: 160kcal
Ingredients
- 1 1/2 cups egg whites (about 12 large eggs)
- 1 tsp seasoning blend (whatever is your favorite) I'm hooked on taco seasoning!
- 3 slices turkey bacon
- 45 g Black Diamond high protein cheese grated
Instructions
- Preheat oven to 350 degrees. Spray a 12-cavity whoopie pie pan with nonstick spray. (muffin pan will also work)
- Evenly distribute egg into the cavities of the pan. Sprinkle with seasoning.
- Bake until firm and cooked through, about 15 minutes.
- Meanwhile, cook bacon until crispy, either in a skillet over medium heat or on a microwave-safe plate in the microwave. (See package for cook time.)
- Sprinkle cheese over 6 of the baked egg patties. Top each with 1/2 slice of bacon. Finish with the remaining 6 egg patties.
Nutrition
Calories: 160kcal | Carbohydrates: 2g | Protein: 20g | Fat: 6g
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