Banana Nut Sandwich

Name: Banana Nut Sandwich
Ingredients: 1 Banana Nut Muffin Quest Bar; 3 T Vanilla Protein Powder; 1 1/2 T banana (mashed); 1/2 T unsweetened almond milk; 1 tsp walnuts (crushed); 1/4 tsp banana extract; 1/4 tsp zero-calorie sweetener; pinch cinnamon

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Banana Nut Sandwich

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Course: Dessert

Keyword: banana

Servings:

Calories: 160kcal

Author: Elite Training Facility

Ingredients

1 Banana Nut Muffin Quest Bar
3 T Vanilla Protein Powder
1 1/2 T banana mashed
1/2 T unsweetened almond milk
1 tsp walnuts crushed
1/4 tsp banana extract
1/4 tsp zero-calorie sweetener
pinch cinnamon

Instructions

Preheat oven to 350°F.
Unwrap Quest Bar® and cut into four equal pieces.
Microwave all pieces for 5 seconds, and flatten into circles.
Bake for 4 to 5 minutes. Remove and let cool for 5 minutes.
In a small bowl, mix together Protein, banana, almond milk, walnuts, banana extract, sweetener, and cinnamon. Stir until a paste is formed.
Place 2 1/2 tablespoons filling in the center of two cookies.
Top with remaining cookies, and serve.