Asian Grilled Chicken
Servings: 4
Calories: 219kcal
Ingredients
- 1 1/4 lbs skinless, boneless chicken breast
- 2 cloves garlic minced
- 1-2 tbsp sriracha
- 1 1/2 tbsp honey
- 2 tbsp light soy sauce
- 2 tbsp rice vinegar
- 2 tbsp mayonnaise
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp ground ginger
- fresh cilantro (garnish) chopped
Instructions
- In a medium bowl, whisk together the minced garlic, sriracha, honey, soy sauce, rice vinegar, mayonnaise, salt, pepper, and ground ginger until smooth. You can also just add the ingredients into a blender or food processor and just give it a few quick pulses.
- Place the chicken breasts in a large zip top bag. Pour the prepared marinade on top, zip the bag and give it a good shake until the chicken is evenly coated. Allow the chicken to marinate for 30 minutes – 10 hours. Keep in mind that the longer you let the chicken sit in the mayonnaise mixture the more tender and flavourful your chicken will be!
- Preheat an indoor or outdoor grill to medium high heat. Spray the grates with nonstick cooking spray if desired.
- Place the chicken breasts on the grill, discard any leftover marinade. Cook the chicken breasts for 5-6 minutes per side or until the internal temperature reaches 165ºF.
- Serve immediately, garnish with chopped cilantro if desired.
Nutrition
Serving: 1chicken breast | Calories: 219kcal | Carbohydrates: 4.3g | Protein: 32.4g | Fat: 7.1g
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