Tomato and Dill Tuna Lettuce Wrap
Calories: 151.5kcal
Ingredients
- 1 head Boston Lettuce (Bib)
- 1 Tomato Diced
- 1 Scallion Sliced
- 1/4 cup (55g) Pressed Dry Cottage Cheese
- 1 can(85g) Clover Leaf Flaked Light Tuna- Dill & Lemon
- 1 can(85g) Clover Leaf Flaked Light Tuna - Tomato & Onion
Instructions
- Take 8 individual lettuce leaves and lay flat onto a cutting board.
- Place along the spine of each leaf, equal amounts:Farmer's Cheese (approx 6.9g), and Clover Leaf Flaked Light Tuna - Dill & Lemon and Clover Leaf Flaked Light Tuna- Tomato & Onion (approx 10.6g of each).
- Top with diced tomato and sliced scallion.
- Fold in short (opposite) sides. Then roll along long (other) side to wrap lettuce.If required, secure each with a toothpick.Serve immediately.
Nutrition
Serving: 4Lettuce Wraps | Calories: 151.5kcal | Carbohydrates: 7g | Protein: 22.3g | Fat: 4.9g | Fiber: 1.1g
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